Episode 111 The Squirrels in Your Head.....

Weezie and I talk about the thoughts running through our heads and how our head tells us lies!

The lies are always negative, we need to learn to not listen!

Talking to a friend or a loved one about how we are feeling rather than keeping things to ourselves is one of the key ingredients to a happy life.

Here is the link to the article about how addicting Facebook is…

https://www.bloomberg.com/opinion/articles/2019-05-17/regulate-facebook-like-big-tobacco-not-like-a-phone-company

Keep getting Busy Living Sober and please reach out with questions, suggestions, or if you just want to talk to Bizzy@busylivingsober.com

#podcast #itunes #sober #recovery #stayoutofyourhead #inspiration #youarenotalone